In our journey to find balance and happiness, we are often faced with obstacles, detours, or traumas that deter our ability to achieve these goals. Together, we will embark on a journey towards greater self-awareness, resilience, and mental well-being. It is my priority to create a safe space where you feel understood and respected. I am a compassionate and understanding clinician with experience working with children, adolescents, adults, parents, and families who are navigating life's challenges. I also have experience working with women suffering from pre and postpartum anxiety and depression.
My approach is rooted in empathy, active listening, and a deep respect for your individuality. I believe that every person has unique strengths and abilities, and my role is to help you uncover this to overcome obstacles. Our sessions will be tailored to your specific needs that may include talk therapy, CBT, DBT, and mindfulness practices to promote growth.
Take the first step, and let's work together to build a brighter future. Together, we will work in a supportive therapeutic environment to make the changes you seek. With compassion and understanding to these types of challenges, I invite you to reach out to begin your healing journey.